Gym Facility: Supported Workouts

Supported Workouts in Our Gym Facility:

Our Gym facility area is supervised by our physiotherapy assistant, who will implement and monitor a client’s progress for prescribed exercises.

The PTA (see our Health Team page) will teach and monitor stretching, strengthening, range of motion, and balance/core stability exercises using our various equipment. To name a few:

  • Stationary bike
  • Recumbent bike
  • Treadmill
  • Resistance training with weights and tubing
  • Stability balls
  • Pulleys
  • Balance board
  • Mechanical traction
  • Pressure biofeedback
A photo of our gym facility.