Tendonitis is now Tendonosis Tendon injuries are among the most common overuse injuries. What was once commonly thought of as a tendonitis is now considered a tendonosis. Tendonosis is defined as primary collagen degeneration characterized by separation of collagen bundles increased hydrophilic ground substance
Read More
How can we prevent rotator cuff dysfunctions with repetitive activities such as swings and throws in sports such as golf, tennis and baseball? Flexibility and strength of the surrounding soft tissue structures of the shoulder are of primary importance but a physiotherapist
Read More
If any part of the nervous system is denied movement through trauma (e.g.: whiplash) or wear and tear, pain and other symptoms (local and referred) result. Neural Mobility Physiotherapists are often the first health care professionals to come into contact with people
Read More
What Is Mobilization? The term “mobilization” is often used within the profession of Physiotherapy. Most often the term is used to describe a physical force which is applied to a pair of bones at their articulation (joint) in order to improve the ability
Read More
A key factor in changing the way rotator cuff pathology is treated has been the greater understanding of the way the cuff functions. The work of Burkhart (1994) explains how the cuff actually biomechanically functions. Burkhart’s Hypothesis Burkhart hypothesizes that the rotator cuff
Read More
Suitable footwear for hiking/running There are hundreds of different models of running and hiking shoes on the market. The optimum shoe for a runner must match the runner’s specific mechanical features. There are several features of a shoe that may affect its function.
Read More
We can explain the difference between a physiotherapist and personal trainer by asking a basic question: Why Do People Get Hurt? The reason why most people get injured is usually due to a lack of knowledge and more specifically, on a physical
Read More
Posture has been identified as the most significant accelerator for upper limb repetitive strain injury (tennis elbow), with force and repetition also having a direct link. Risk Factors for Tennis Elbow Pain: Here are some risk factors for lateral epicondylitis/tennis elbow/elbow pain
Read More
Physiotherapists and athletic therapists have used taping for many years to minimize stress on healing tissues. Therapeutic taping is now being used for many other functions in the rehabilitation field including postural correction. Benefits of Taping: The benefits of taping include increasing the
Read More
Who Gets Breast Cancer? According to Statistics Canada, in 2003, research data showed a lifetime probability of developing breast cancer in women to be approximately 11.4%. It also showed that the probability of a woman developing breast cancer increases between the ages of
Read More