Gym Facility: Supported Workouts
Supported Workouts in Our Gym Facility:
Our Gym facility area is supervised by our physiotherapy assistant, who will implement and monitor a client’s progress for prescribed exercises.
The PTA (see our Health Team page) will teach and monitor stretching, strengthening, range of motion, and balance/core stability exercises using our various equipment. To name a few:
- Stationary bike
- Recumbent bike
- Treadmill
- Resistance training with weights and tubing
- Stability balls
- Pulleys
- Balance board
- Mechanical traction
- Pressure biofeedback
