510 Main St. E
North Bay, ON, P1B 1B8



Urban Poling (Pole Walking)

What is Urban Poling, or Pole Walking?

Urban poling is a popular fitness trend, adding a rehabilitation dimension for people with mobility issues, or those living with chronic conditions such as arthritis, or who are recovering from orthopaedic surgery.

It is also attributed to better physical health for those who just want to stay fit.  Pole walking is becoming more recognized by an increasing number of Canadian physiotherapists.