510 Main St. E
North Bay, ON, P1B 1B8



Functional Movement Screen (FMS)

Functional Movement ScreenBe Proactive With Your Success!

Now there is evidence based testing to assist you in injury prevention! Identify and lessen the risk of injury by being proactive and testing yourself, your athletes, team, and/or staff for movement, balance, and stability.

Through this program and systems you will get results.

Let us help you optimize your individual and/or athletes performance!

How Does Functional Movement Screen Work?

This is an assessment system using functional movement screening (FMS) and Y balance testing. This system helps make evidence-based return to sport/activity decisions, determine and categorize injury risk and track progress. FMS is a functional movement screen to evaluate movement patterns for clients and athletes. The screen is comprised of seven fundamental movement patterns that require a balance of mobility and stability, placing the individual in positions where weaknesses and imbalances become noticeable. Y Balance is a reliable testing method that easily identifies movement limitations and dysfunctions in the upper and lower extremities.

Who Improves with FMS:

Teams/sports of all levels, Individual Athletes, Individual training programs, Firefighters, Police, Military

Who Is Using It:

Professional sports:  Indianapolis Colts, Texas Ranger
University/College sports: Duke University Baylor University University of Missouri


  • FMS $35
  • Y Balance Testing $35
  • Combined FMS & Y Balance $50
  • Group fees available

For more information about FMS and Y Balance visit